How Many Calories Is A Ham And Cheese Sandwich . Ham Sandwich Calories and Nutrition (100g) There are 352 calories in 1 Ham and Cheese Sandwich A slice of American cheese adds 70 calories and 6 grams of fat; Swiss cheese adds 110 calories and 8.68 grams of fat per slice; and sharp cheddar cheese adds 86 calories and 7 grams of fat per slice.
Ham and cheese sandwich Artofit from www.artofit.org
A slice of American cheese adds 70 calories and 6 grams of fat; Swiss cheese adds 110 calories and 8.68 grams of fat per slice; and sharp cheddar cheese adds 86 calories and 7 grams of fat per slice. The macronutrient breakdown is 40% carbs, 28% fat, and 32% protein
Ham and cheese sandwich Artofit Calories 517 % Daily Value* Total Fat 32 g grams 41% Daily Value The macronutrient breakdown is 40% carbs, 28% fat, and 32% protein The exact calorie content may vary depending on the specific types and quantities of ingredients used.
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how many calories in a ham and cheese sandwich on white bread . A typical ham and cheese sandwich, made with two slices of bread, two ounces of ham, and one ounce of cheese, provides approximately 300-400 calories Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 100 g